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Bethany Valachi

Solving Work-Related Pain in Dentistry

Bethany Valachi, MS. PT, C.E.A.S.
Posturedontics, LLC
2225 SW Scenic Drive
Portland, OR 97225
Tel: 503-291-5121
Fax: 503-291-1678
E-mail: Bethany@posturedontics.com
www.posturedontics.com

Bethany Valachi, MS, PT, CEAS is a physical therapist, certified ergonomic assessment specialist and owner of Posturedontics, which she co-founded with Dr. Keith Valachi, DDS. She presents dental seminars internationally, provides in-office ergonomic consultations, is a published author in numerous dental journals, including the JADA, contributing author to the 3rd edition of Periodontal Instrumentation: A Clinical Manual by A. Pattison, G. Pattison and S. Matsuda, and has developed home exercise and chairside stretching video programs for dental professionals. She is a member of the American Physical Therapy Association and the Occupational Injury Prevention and Rehabilitation Society.

CONTINUING EDUCATION SEMINARS

Solving Work-Related Pain in Clinical Dentistry (For all team members)
Hygiene Shouldn’t be a Pain in the Neck (For hygienists)
Fighting Plaque with a Healthy Back (For assistants)

Studies show that the problem of work-related pain in dentistry has actually increased over the past 50 years. Over half of all dental professionals continue to experience pain. Why?

Research shows that a multi-factorial approach is needed to effectively manage and prevent work-related pain in dentistry. Developed by a physical therapist and clinical dentist, these dynamic seminars include, but go far beyond dental ergonomics: a fusion of biomechanics, physiology, physical therapy and dental ergonomics, these one-of-a-kind courses are as scientific as they are fun and immediately applicable. Important courses for all team members concerned with their musculoskeletal health and career longevity.

  • Implement effective techniques in the operatory to manage and prevent work-related pain
  • Discover how certain operatory layouts, patient chairs, trays and delivery systems can contribute to pain syndromes
  • Identify symptoms of musculoskeletal disorders common in dentistry
  • Learn special techniques to prevent neck and shoulder pain in female operators
  • Prevent muscle imbalances through chairside stretching, positioning and postural techniques
  • Incorporate special positioning strategies for shorter operators
  • Reduce muscle strain through proper operatory positioning of dentists, hygienists and assistants
  • Learn how symptoms of carpal tunnel syndrome can actually be of a different origin
  • Learn how to reduce back and neck pain through properly adjusted magnification and seating systems
  • Learn proper body mechanics in the operatory to reduce joint and muscle strain.
  • Identify and self-treat painful trigger points
  • Implement the best sleeping and driving postures to prevent pain syndromes to which dental professionals are predisposed
  • Learn how certain recreational activities (golf, tennis, biking, jogging) can exacerbate pain syndromes in dental professionals and implement appropriate techniques to safely continue the sports you love.
  • Learn how weak postural muscles of the trunk and shoulders contribute to pain syndromes
  • Attain balanced musculoskeletal health with a home exercise program developed specifically for dental professionals
  • Incorporate effective stress management strategies to reduce muscle tension

For more information, please visit Posturedontics' Web site at www.posturedontics.com

 

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